📺 Watch The Complete FULL BODY MASSAGE Course Here: https://youtu.be/EbAz6NEAeoE
📥 Download The Healing Art of Massage Presentation: https://bit.ly/3cjCmLR
📥 Download The Whole Transcript of This Course: https://bit.ly/2Mv66dQ FOOT MASSAGE Techniques CHAPTERS:
4:08 FOOT MASSAGE – Effleurage / Contour effleurage / Alternating effleurage
5:43 FOOT MASSAGE – Palm effleurage
6:03 FOOT MASSAGE – Palm friction / Fist friction
6:36 FOOT MASSAGE – Thumb Friction
7:19 FOOT MASSAGE – Stationary thumb friction
8:21 FOOT MASSAGE – Cross fiber friction
10:25 FOOT MASSAGE – Cresting Friction 📍 We will focus on the back of the body and on the front we will work only the arms. 📍 The beginning of the art of massage is called effleurage. 📍 We start the plantar area and go all over the leg with an effleurage, it's called contour effleurage. 📍 Here we will perform an effleurage, palm effleurage. 📍 Then comes the friction. This is already part of our Palm Friction story or art. 📍 Next is Thumb Friction or friction with the thumbs, we divide the sole into three. 📍 This is the movement is called thumb friction, we also have a friction on the heel, it is called stationary thumb friction. 📍 We have another method called cross fiber friction. 📍 We did Palm Friction, Cresting Friction is next.We bend our fingers, we bend them. The friction is still round, don't forget, the front part of the place where I work was done with my right hand. The outside with the left hand and the thumb is there for support… ok? … It helps me with support. Cresting Friction is followed by Thumb Friction. FOOT MASSAGE Techniques – Effleurage and Friction – P1. #MassageTechniques
#footmassage #feetmassage Sursa: https://www.youtube.com/watch?v=lM133s5ypQE
